Archive for the ‘Tao’ Tag

This is Taiji…   2 comments


The Dragon dwells in Heaven, roaming amongst the stars… drifting in and out of the clouds. Aloof from the world, he is always observant of it. Enigmatic and free, the Dragon soars effortlessly, adrift in time upon an endless sea of tranquility. He is clarity and calm, peace and emptiness. Like a mysterious cloud, the dragon caresses the Earth, always sensitive to the subtleties of the relationship between Heaven and Earth.  In heaven, he is yin as yin is within yang… and yet there is a yang spirit hidden within….

Gliding over the Earth, melding into the forests and mountain tops, the Dragon gathers Earth qi within, mixing Heaven and Earth, building and focusing his Heaven qi to interact with the Earth.

In an instant, the Tiger emerges, like a thunderbolt from Heaven. Heaven and Earth qi combine and the Tiger is born from the union. The Dragon’s energy transforms.  The Tiger pounces, Heaven and Earth are manifest. Entering the Earthly realm, the Tiger strikes and fulfills the needs of everything he encounters. He is action and strength, motion and power. Like a wildfire, the Tiger creates magic on Earth. On Earth, he is yang as yang is within yin, and yet, there is a yin spirit hidden within….

Sleeping by the lake, the gentle Tiger rests his yang…
Peacefully nurtured by the guidance of the Earth qi…
The Tiger’s spirit floats across the lake, rising in the fog…
His yin qi carried aloft bringing with it the resting yang energy, transforming, recombining, and emerging once again as the Dragon.

This is Taiji


Copyright: Cory Williams 2011

Longevity Science   6 comments

The picture above shows the 100 Chinese characters for longevity. They are all the same character for longevity, but each one is written differently. A person in Beijing has spent over 40 years to collect the writing of the Chinese character for longevity. So far he has found over 15,000 ways to write the character for longevity. It is amazing that a Chinese character can be written in so many different ways artistically.

I was watching TV yesterday and there was a fascinating show on Discovery’s “Curiosity” about “could we live forever?” Now we all know that this has always been the holy grail of everything about life. Interestingly, this show was right after a documentary about Apple’s creator, Steve Jobs. In just the last few years of his life he came up with the I-phone, I-tunes and the I-pad, these inventions have touched hundreds of millions of people!  Mr.Jobs was undeniably one of the greatest geniuses of human history and yet for all his knowledge and vision he died at fifty-six years of age. Maybe there is a lesson here: what if he had been focused on longevity instead of computers and entertainment?  Perhaps a poignant observation that!

But I digress…. In the show about longevity, hosted by Mythbusters star Adam Savage, he undergoes a series of transformations as he ages and technology emerges at the same time: a very real possibility in this day and age.  One of the first things that happens is he gets connected to a machine that filters all of his blood and removes all the “old cells”. The premise being that as cells replicate they mutate and acquire changes and toxins. This yet to be invented machine takes out all the mutated and contaminated cells.

Years later his brain starts to shrink as is known to happen as we age.  Part of the problem is that his memory becomes full. In the show he gets an external memory device installed. But why do all that if he could just “delete” the old unneeded and harmful old junk that was clogging his brain? I could go on about all the things in this show but I’m just making a point here.

Everything about longevity science in this show has already been addressed by Taoists. All this “new technology” has roots in Taoist practice. The disappointing and truly sad thing about this show was its focus on “mechanical technology” and no mention of “human technology”.  It was all about “what if” and “someday” instead telling people the truth about what is known and available NOW.

Today, after a neighbor showed some curiosity in my qigong practice, I was showing her how I can flow blood to my hands using my mind, and explaining how qigong leads to a longer happier life, she just sort of nodded and walked away. “Funny”, I thought that some people can be shown the elixir and walk away.  As I was walking to my home I thought…What would someone give for one more second when they are at the end of their lives…? I understand some people are suffering and death seems welcome to them, but what if they were not in pain?

Pardon my incredulity for pondering these things, yet we can filter our blood and we can regenerate youthful cells in our body, and we can delete old files in our brain and learn new skills. It is possible to age gracefully and maybe even painlessly.  What then, what would you give for one more hour on this earth?  Or one more day, month, year or decade? We all know it could be over in an instant or life could go on for many years. The technology (qigong and meditation) exists today to improve the quality of our lives and isn’t that alone like living longer? That same technology helps to extend the length of our lives; Taoists know that human life should be at least one hundred years long.

When will the world at large see the light and learn qigong and meditation? Rebuild your life from the raw materials of Heaven and Earth. It is never too late to start, and the sooner you do the sooner you will be adding time to your life. What might Steve Jobs have produced if he had lived for another forty-four years? Maybe it’s a good thing some people don’t go on living too long, like killers, but surely we all would want enlightened people to live longer… oh that’s right, enlightened people do live longer!

Start now and never stop, practice everyday. Don’t be limited by a false belief that you cannot feel and look younger or live better and longer. Have a positive attitude and follow the Way.  Study the Way, there is a wealth of life-sustaining knowledge there. Walk the Way always and forever.  Recreate yourself!

The Ultimate   6 comments

Would you go?

What if you searched your whole life for something; what if you invested everyday and night, thousands of days, tens of thousands of hours, year after year in a quest towards a goal and when you finally did everything you were told and after years of waiting, and then, you found out, there was nothing?

What if someone suggested to you to dedicate your whole life, practice diligently and someday you would find nothing, and you knew that going into the journey; would you be interested in going then; doing all the practices, training endlessly and even though it was a blissful journey, only to find out that there was no end goal, would you still go?

What if you could grasp the concept that everything and nothing are made from the same thing…would you go then?

Tao unravels all the mysteries to truth, peace, contentedness and salvation and yet, in essence, there is nothing there. Everything is possible from nothing; nothing and everything define each other. The journey is all there is, the path to non-doing starts at doing.

Practice long and diligently, then you will find your qi….
Continued practice and dedication will guide you to your spirit…
Practice, practice and practice some more and eventually you will find nothing.

Jing, Qi, Shen is the Way to return to the source…Tao

The spirit dissolves into Tao, just as your practice dissolved your body into qi and then continued practice dissolved your qi into spirit…

A place where all things merge into nothing is waiting for you. After years of practice you will find the truth; eventually bringing you back to the source of all things.

 

Copyright 2011 Cory Williams

Wudang Taoist Taiji & Qigong Workshop Training   4 comments

What an amazing week many of us just had! Personally I am still coming to grips with all that we did and all that I learned after living side by side with Master Zhou and his wife Julie for an entire week.


Thank you Master Zhou for your dignity and grace throughout the week sharing your life changing energy with all of us.

Thank you everyone that supported this adventure into the mysteries of Tao. From the philosophy, the story of a humble upbringing, the history, the spiritual practice and all the way to Qigong and Taijiquan practice it has been quite a week. We are so very blessed to have Xuan Yun as a teacher. We are working on getting another visit next year and this is entirely because of your love for these traditional arts.

If you want to continue (or start) working on Wudang Taoist qigong and Taijiquan, I’m meeting students for a new “Wudang Program” on Saturday mornings from 8:00 to 9:30 AM at Waipuilani park in north Kihei.  In addition, I will be showing some of the Qigong at my regular classes and at next months Kaiser classes.  I am also adding links to a new “Wudang Links” sidebar here on this site. Stay tuned here for future posts and information about “Wudang Taiji on Maui”

Thank you Julie for making it all possible!

The Cloud Traveller

 

Posted April 26, 2011 by The Maui Taoist in News and Events, Wudang Arts

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Nothing means anything… You do not “know” anything…   3 comments

To be real we must get over our perceptions that we know things. Knowing, in a way is prejudice, when we think we know something we shut down our awareness and stop being open to the moment.

Who we are changes each moment… we exist as a being not just in a physical form but as an entity in time, the moment by moment perception of reality defines who we are.

As such “who we are” is always in flux if we are always sensitive to the changing circumstances. Whenever I am fixed in my perception of who I am, I forget to take every situation as is comes to me. For example if I perceive myself as a “teacher” then I will act out by trying to educate…..  If I perceive myself as being “helpful” then I will act out by thinking I am above a situation.

I often hear people say……”I help people”  but this in effect is coming from a place that says…..”I am better than the people that I perceive as needing help”

Or for example “I teach” … In reality, no one teaches anymore than the student’s capacity to learn…and so learning is a higher skill than teaching. In this regard the student only “learns” what he wants to from a given experience, the teacher only shows the student whatever the “teacher” thinks is important coming from the teachers perspective.

When a person thinks they are teaching they are putting what they do above the student who is actually doing the work of “learning”.  After all, it is the learning that is important, not the teaching.

Thinking that things “mean something” disrespects the spirit of the moment in that if we are always learning then we must be open to the possibility that maybe “it” means something else…..Every moment has different possibilities. Getting over our perception that somehow we “know“ the meaning of something is a way to finding harmony in a new reality of infinite possibility.

These concepts are a subtle learning we get from Taiji practice. Indeed, it is somewhat arrogant to always be so sure we know what something means.  When we are so sure we know something, we show our lack of understanding that “things are not always what they seem”.

The Nature of Love   2 comments

"Love"

Sensitivity, Understanding, Forgiveness, Compassion, Detachment, Liberation, Nurturance, Heaven

These are some thoughts about love from my Taoist perspective; that compassionate detachment is the highest virtue and discontentment the greatest misfortune and understanding that even “joy” is not always a good thing and that often “sadness” is. Finding a balance with our emotions keeps the qi balanced within our internal organs; indeed unchecked emotions lead to “stuck qi”, the root of most sicknesses.

Some say love is an emotion; I think not.  Emotions, largely, are calls to action, fear, anger, worry, sadness, loneliness, frustration, guilt; all these things are actually telling us what we need. To my mind, “love” is what I would call a “state of being,” the catalyst that facilitates our understanding of our emotions. My previous post about the nature of evil tries to explain how unchecked negative emotions tend to escalate, culminating into a state of being I call “evil”. I did not get this from any book or anything, these are just my personal opinions based on my observations.

Love then, would be the opposite of evil, in that when we respond to emotions in a positive way we move in that direction.  This love is not that “romantic love” that is often controlling, manipulative, and selfish and even at times leads to evil; think of the love/hate relationships many people suffer through.  No, true love is something far greater than that. True love is something many people will never know, oh, they think they know about love, but seldom follow a truly loving path. It can be a very sad thing when one mistakes a greedy, needy, clingy, self-serving definition of “love” for the truth about what is means to really love.

If you reread the post about the nature of evil, you will see I outlined several emotional steps that progressively twist normal emotional signals out of harmony with the truth. Each time we move along the chain of emotions and fail to choose the correct action we unwittingly take a turn each time towards the dark side.  Collectively choosing the “negative” options for each subsequent emotion leads us farther and farther away from ’love” and closer and closer to evil. I attempt to illustrate this with a sliding scale moving from Evil on the left to Love on the right.

Remember the steps leading to evil?
Fear… Anger… Resentment…  Hate… Prejudice…  Domination… Destruction…and Hell.  Today I will give you my corollary to that progressively sick, evolution of animal’s way of dealing with our emotions. The answers are simple really; each negative emotion has an “antidote” so to speak that will (if followed) take one away from the darkness and into the light. Consider the following comparison of each negative emotion and its opposite, one choice leads to Heaven the other leads to Hell.

Fear……………………..…Sensitivity
Anger………………………Understanding
Resentment….……………Forgiveness
Hate………………………..Compassion
Prejudice ………………….Detachment
Domination……………..….Liberty
Destruction…………….…..Nurturance
Hell………………………….Heaven

I know all this is a very common sense thing and yet is seems nothing is so rare these days as “common sense.” Before you let an emotion take you on a ride towards the dark side apply these simple solutions:

Next time you feel fearful, be sensitive to the situation and keep your awareness. If you feel anger rising up, understand that maybe your rules are too strict or maybe you need to explain them better to others or just get out! Instead of resenting others, forgive them immediately, on the spot; resentment is a major pivot point towards evil. Before you find yourself resenting, judging, and hating someone, just find your compassion for whatever may be driving your harsh judgment that leads to hate. If you feel hate it may develop into prejudice about a person or a situation. The answer to these hateful feelings is to just detach from it, no matter how loathsome you may think something is, you can at least be glad that it is not you or about you!  When judging and hating others, people often start controlling and manipulating in an attempt to dominate them, maybe because they feel out of control themselves. Liberate them instead!  Just let it go or get yourself out… Give them all the freedom you would hope for yourself. True love never gives ultimatums or forces people to comply with rules; this applies to government as well. Instead of acting out of frustration at your failed attempts to control and coerce, (and thereby destroying your relationships or your communities) instead be nurturing of the other’s right to be free. All these responses are loving ways to relate that could save your family, nation and our world, if only people would choose them.

Even if only for yourself, follow these principles. According to Chinese medical theory, uncontrolled emotions cause energy to stagnate and damage the organs, for example:

Fear can damage the kidneys and bladder
Anger can disrupt the liver and gall bladder
Passion can upset the heart and small intestines
Worry can damage your stomach and spleen
Grief may lead to fluid in the lungs and obstructions in the large intestine.

Balanced emotions actually benefit each of the organs; healthy emotions cure each other. Later I will explain how healthy anger can cure fear, and how a little passion can help you get over anger; that worry can save you from excess joy and passion, and some grief is a good way to let go of your worries. Coming full circle, some healthy fear can pull you out of grief.

And what makes this all work? What magic element, process, elixir, or “emotion” turns the “wheel of emotions”? You guessed it I am sure. By living in a “State of Love” remaining, Sensitive, Understanding, Forgiving, Compassionate, Detached, Liberating, and Nurturing in all your dealings you can stay forever in Heaven, forever contented and forever loving.

See also:  The Nature of Evil

Wudang on Maui   3 comments

Wudang Taiji On Maui  Workshop 2011

Zhou, Xuan Yun will come to Maui in April!

Remember the movie “Crouching Tiger Hidden Dragon” and how amazed the world was with the Wudang arts?  Now you have a chance to work with a genuine disciple of Wudang. I have been in communication with Zhou, Xuan Yun and he has agreed to come here to Maui for a workshop in April.

Xuan Yun was raised on Wudang Mountain, the spiritual center for all Taoists.  The monks from Wudang spend their lives training in the Taoist arts including meditation, qigong, taijiquan and gong fu.  The wealth of knowledge embodied within these arts and carried forward by people like Xuan Yun is beyond the imagination.

Xuan Yun and I have put together a workshop for the week of April 17th.  The schedule is for four days in April; 17, 18, 19 & 20th.

We will be at the Filipino Community Center, a large and beautiful hall located in Kahului. We will start out with some basics and by the fourth day we will be going over the details and martial art aspects of Taijiquan. This workshop will be great for any level of Taiji player.

For more info on Xuan Yun, and to book your space at the Wudang Taiji on Maui Workshop, go to:  http://daoistgate.com/

If you are interested or want more details,  just e-mail me at corygw57@yahoo.com with “Wudang On Maui”  in the subject line. You can see the whole schedule and prices at http://www.daoistgate.com you can even book and pay there too!

Xuan Yun’s Bio: http://daoistgate.com/index.php?option=com_content&view=article&id=46&Itemid=29

This is an incredible opportunity to learn directly from the source of Taoist thought. There are only a handful of people in the entire world that can even get close to doing something like this, and you may be so blessed.

Zhou, Xuan Yun will teach a four-day workshop at the Filipino Community Center on Onehee Street in Kahului, April 17, 18,19th and 20th

Posted December 28, 2010 by The Maui Taoist in News and Events

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