Archive for the ‘effort’ Tag

Wu Wei…Non-Striving   Leave a comment

There is no "try" only do, or not do (Master Yoda)

Recently someone said to me, “I need to learn to relax”, after apologizing for laughing at the remark, I poised the comment, “Realize that you can’t learn to relax, you need to un-learn being discontent.”

When things are going well, they just flow correctly. A pro athlete never forces anything; neither does a pro musician, or an artist.  If they did, you could tell it was not quite right. When things flow from your heart it is true and correct and it shows. When we are balanced within and we are in harmony with our surroundings there is no “effort”

Every time I “try real hard” in life, I usually mess things up. So will you if you don’t understand the principle of “Non Striving”

Among the basic Taoist principles that can improve our lives “Wu Wei” is the most important and pervasive concept of all.  Not forcing things seems like an obvious concept to most of us and yet our competitive nature often encourages us to do so.  It’s not that “force” is a bad thing but unnaturally forcing things usually is.  Make things right with the universe and effortlessness is an indication that you “get it”.
Any feeling of “forcing”, “striving” or “contrivance” tells you that you do not get “it”.

The “it” I am referring to is the understanding that you are (or not) coming from your heart.  Do not think this is easy however, I’m no Pollyanna; you might say “It’s simple, it’s just not easy”.  The Tao Te Ching is full of commentary on this subject in fact almost every one of the 81 verses contains a statement about Wu Wei.

“The sage does nothing and yet nothing remains undone”
“My way is simple, yet no one can follow it”
“An infant can follow the way. But can an eighty year old?”
“To manage a large country is like frying a small fish, the less you poke it the better.”
“The sage leads by following”
“Water is the softest thing in the universe yet it overcomes the hardest things”
“The greatest misfortune is discontentment.”
“The sage never contrives greatness that is why he is truly great”

The other day someone said to me, “I was told (by a qigong teacher) to force the qi downward during qigong”, holding back a laugh I smiled and went on to explain “Wu Wei” a guiding principle.

When we relax, the qi will flow effortlessly, using “force” causes muscle tension that uses up more qi then it allows to pass through, resulting in less movement of the qi.

Again I recommend getting your very own copy of the Tao Te Ching (see my reading list) the philosophy of Taoism provides a foundation for understanding reality.

First, learn all you can; then forget it all. Learning is prejudice and contrived and will limit you. Having expectations can lead one to disaster. Knowledge is only a starting point, when we apply the principle of “Wu Wei” we turn knowledge into something far more valuable…Understanding

Posted February 13, 2010 by The Maui Taoist in Qigong, Taiji Principles, Tao, Taoist Meditation

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Energy Cultivation Worksheet   2 comments

The Crab Nebula

The Crab Nebula

Making quantum leaps of energy in the human system.

* NOTE

This page evolved from a foot note to Taoist Meditation Practices part 2; as I was reviewing the post I discovered  more work was needed.  Republished as a worksheet, and subject to revision as I refine my theory, this document is archived in it’s own category for reference and it will be changed as it evolves.  I want to explore and elaborate on human energy quanta for purely esoteric reasons; please do not judge or denounce this work as it is an ongoing theory, comments however would be useful and appreciated.

Energy quanta multiply synergistically as they combine, in an algorithmic accumulation of energy. The following is a very simplistic attempt to explain numerically the potential for increased functioning at the different levels of energy.

Physical + Mental + Emotional + Spiritual
For example, imagine our physical energy as a factor of one energy unit or Eu and our mental energy as a factor of two and our emotional energy as a factor of three and our spiritual energy as a factor of four.

Simple addition yields a combined Eu of 10 yet when multiplied and rarefied to the spiritual level, the total is 24 times.

Reference these following equations, the numbers indicate Eus in each quantum layer of energy.

1+2+3+4=10       Simple addition
1x2x3x4=24        Synergistic algorithmic accumulation of quanta

After correcting for the necessary Eu needs in each layer and then dividing the remainder by the base Eu in each layer we have an expression of the improvement factor available in each realm.
24-(2+3+4)=15/1=15   Energy potential expressed Physically
24-(1+3+4)=16/2=8     Energy potential expressed Mentally
24-(1+2+4)=17/3=5.6 Energy potential expressed Emotionally
24-(1+2+3)=18/4=4.5 Energy potential expressed Spiritually

Lets say our spirit is normally a base 4 Energy units…we could multiply that up to 24-(Eu required for P+M+E)=18,  now these 18 Eus of rarefied energy are available to heal any area that requires them. Used solely to enhance our spirits we would have 4.5 times our base Eu needs available. In reality these “extra” Eus would be divided up into each realm and so the mathematics would be long and (boring) and complex.

I am theorizing that while the energy is multiplied as it is accumulated (algorithmic projection) it is redistributed linearly (liner projection) due to the opening of the layers and the semi permeable nature of the boundaries that make up each energy shell layer.

Please understand I am only making these numbers up to explain the power of multiplied energy quanta in the human system, but it makes sense actually, these may be viable numbers. It is possible that an evolved person has the potential to be 15 times less likely to get sick, 8 times more in control of their thoughts, 5.6 times less likely to suffer negative emotions, and 4.5 times more spiritually aware then before they transformed their energy.

When one can still their bodies, minds, emotions thus combining Eus inwardly and not wasting them in each realm  we multiply their potential. Once they are combined into the spirit, then they are redirected and redistributed externally as necessary; effortlessly, as directed by our now aligned and aware and energized spirit.

Posted January 3, 2010 by The Maui Taoist in Qigong, Taoist Meditation

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The Farmer’s Horse   Leave a comment

A Classic Taoist Tale

There was a farmer with a beautiful stallion. He was the envy of all his neighbors.
One stormy night, after a barrage of thunder, the farmer awoke to discover that his prize stallion had run off.
The neighbors all said, “How awful; your wonderful horse is gone!”
The farmer casually replied, ” I don’t know”

About a week later, his neighbors were surprised to see that the horse had returned, and with him a new mare.
The neighbors said, “How wonderful; your stallion has returned and he has brought with him a beautiful new mate!”
The Farmer simply said, I don’t know.”

The next week as the farmer’s son was attempting to break in the new mare, he took a fall and broke his arm.
The neighbors exclaimed, “How terrible that your son has broken his arm, and with harvest so soon!”
The farmer merely said, ” I don’t know.”

After yet another week there came to the village a government man. He was on a mission to conscript “all able- bodied men” into the army to guard the country from the invading enemy horde.
The Neighbors happily stated, ” How fantastic that your son’s arm is broken, now he need not go off to war!”
The farmer just said……

“I don’t know.”