Understanding Qigong Class   3 comments

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Learn the fundamentals of Qigong

I will unlock the secrets of qigong for you; so you can see how (and why) you can move energy to any part of your body that you wish. With a full understanding of the basics of your internal energy system, you will have a solid foundation to understand Traditional Chinese Medicine, Taiji, Qigong, and Taoist meditation.

This class explains all about the art and science of Qigong. Once you know how your energy system works it all makes sense. For instance, we eat food and we breathe and we turn it into electricity that moves our muscles and our bones. This same system feeds energy to our brains, internal organs, bone marrow, skin and everything else, including our thoughts and our emotions. When the energy gets stuck or becomes stagnant, our health suffers, in Chinese medicine this is considered the cause of most health issues. In the western world, 75% of all doctors visits are for preventable illnesses. By combining scientific knowledge along with exercises and meditation, students can learn Taoist methods for ultimate health and longevity.

I will explain everything!… starting from the moment of conception…
how your qi system was formed in your body, and how you make qi, where and how you store it, and how to cultivate and conserve it.

I will show you many different Qigong techniques, for medical reasons, and spiritual practices as well as for strengthening your bodies. These exercises will bring your awareness to the sensations of actually feeling the qi move inside of you. Learning how to unlock stuck qi is an enlightening experience!

Some of the topics explored:

 

History
Wuji, skeletal alignment
Yiquan standing exercises
The three dantians
The eight extraordinary vessels
The twelve meridians
Tuning your breath
Five element theory
Microcosmic orbit
Embryonic breathing
Meditation methods
Nei gong internal qigong
Various breathing methods

There are many different types and styles of qigong exercises, both standing and sitting. I will explain the methods and applications, and be your coach.

I have never seen a class like this before on Maui and I thought it would be nice to pull away the veil that obscures some, if not all of the mysteries that lie “beyond the mysterious beyond.” With this knowledge students can train with anyone and know what is going on. Bring your knowledge up to the instructors level!

This class is on Thursdays at Kaunoa at 11:00 until 12:00
Call and sign up today 270-7308

3 responses to “Understanding Qigong Class

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  1. Nice photo!! This sounds as though everyone who is interested in Qigong should be enrolled in. If I lived on the other side of the island I would be there. I’m sure the class will be great.

    Yvette C. Pettengill
  2. This course is a must for everyone who really wants to learn internal martial arts. I am one of them but, to my unhappyness, I dont live in the USA and you are too far away from me. If some day you offer this course in a online version, or even any kind of short course or workshop, please let me know!!! My best wishes.

  3. Aloha Cory,

    Hope you are healing quite nicely. Is there any chance you are going to teach this on the West Side. That would be great.

    We are flying home on Tues. the 3rd. So….we will see you soon.

    Take care.

    Hugs,

    Kathy & Larry

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