“My mind is merged with my body; my body is merged with my energy, my energy is merged with my spirit, and my spirit is merged with Tao.”
Archive for the ‘Qigong’ Tag
Taoist Meditation Lesson #3 (Basics Part 3) 2 comments
Taoist Meditation Lesson #2 (Basics Part 2) 1 comment
In part one, I laid out the premise for “energy based” meditation techniques that are the basis of Taoist praxis. While training with my Sifu, Master Dong, I would notice a certain smile upon his face while doing Qigong. I can only describe the smile as the curious look of someone that has a secret; [...]
Taoist Meditation Lesson #1 (Basics Part 1) 1 comment
Dealing with illusions leads to delusions that take one further away from reality. Evoking thought and emotions waste the energy that could otherwise heal you.
Qigong Lesson #2 “Wuji” A Physical Reality 2 comments
You need to know where you are in order to find your way. Your place in the universe is often twisted away from the ideal; it may be physical, mental, emotional,and/or spiritually misaligned. Let me first explain that in the “physical world” you can be physically, mentally, emotionally,and/or spiritually misaligned and you can also be [...]
Qigong Lesson #1 “Wuji” A Philisophical Perspective Leave a comment
My approach to teaching Qigong (energy cultivation) is equally pragmatic, I’m not asking anyone to make any leap of faith; only to see the truth.
New Class at Kaunoa 1 comment
To improve our quality of life, we have many options with various paths……
The Yin/Yang of the Three Realms Leave a comment
Consider that we are made from the minerals of the Earth. To that the energy of the Heaven was added in the form of sunlight.
