Archive for the ‘Diet, Nutrition & Health’ Category

Longevity Science   6 comments

I was watching TV yesterday and there was a fascinating show on Discovery’s “Curiosity” about “could we live forever?” Now we all know that this has always been the holy grail of everything about life. Interestingly, this show was right after a documentary about Apple’s creator, Steve Jobs. In just the last few years of [...]

The Nature of Love   2 comments

Sensitivity, Understanding, Forgiveness, Compassion, Detachment, Liberation, Nurturance, Heaven These are some thoughts about love from my Taoist perspective; that compassionate detachment is the highest virtue and discontentment the greatest misfortune and understanding that even “joy” is not always a good thing and that often “sadness” is. Finding a balance with our emotions keeps the qi [...]

What do you do? Diet and exercise   4 comments

Temptation is in the small things….. Love is patient endurance…… Imagine you are a Taoist… you wake up in the morning and do your Qigong while your blood sugar and adrenalin levels are high. Then you have some fruit, later for lunch, a nice salad with some veggies.  When you are done for the day, [...]

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